Enjoy Better Mobility
and Feel Better
Tap dancing is an excellent way to build strength in the muscles and joints of your lower extremities.
Cardiovascular Health
Experts recommends at least 3 days of cardiovascular exercise a week, seated tap dance is a fun way to reach that goal.
Cognitive Health
Tap dancing can enhance cognitive abilities similar to how physical exercise can the body fit. Develop muscle and mental memory to stay sharp.
Balance
Balance training is important for health as we age. Tap dancing can help build balance as you engage your core.Individuals with weak core muscles are more prone to falls.
Web Design
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Branding
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We are driven by values
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Featured Work
“What is the point of being alive if you don’t at least try to do something remarkable?”
JANET MORRIS
“What is the point of being alive if you don’t at least try to do something remarkable?”
WILLIE BROWN
“What is the point of being alive if you don’t at least try to do something remarkable?”
SEAN FISHER
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